Our Services

“One moment can change a day, one day can change a life and one life can change the world.”
— Buddha
Silhouette of a person with raised arms

Individual Counseling

I’m really glad you’re here. Starting therapy can feel like a big step, and it’s completely normal to feel unsure or even a little overwhelmed. You might be wondering if therapy will actually help, or if this is the right path for you. Those questions are valid—and you're not alone in asking them.

I typically work with individuals who struggle with:

  • Anxiety, Panic Disorders & Stress Management

  • Career Counseling & Decision Making

  • College to Workforce Transition

  • Depression & Mood Disorders

  • Emotion Regulation

  • Emerging Adulthood Challenges

  • Gender Identity & LGBTQIA+ Issues

  • Parent-Child/Parent-Teen Conflict

  • Parenting Support for Child Issues

  • Self- Acceptance, Self-Esteem & Confidence Building

  • Self-Exploration & Identity Development

  • Self-Harm/Suicidal Ideation

  • Social Skills Development

  • Study Habits & Time Management

  • Trauma/PTSD

  • Work-Life Balance

Our Fees

Individual Session: Self Pay

$125.00

Per Session

I recognize that everyone’s needs are different, and I strive to make my mental health services as affordable as possible. I am actively working on the ability to accept insurance and will update that info on the website accordingly. I offer a sliding scale based on availability.